Foods that are rich in minerals and vitamins are referred to as protective foods. Foods such as leafy or yellow vegetables, meat, citrus fruits, egg, milk, which contain sufficient quantities of vitamins, minerals and high-quality proteins that protect against the occurrence of a disease of deficiency.
What is protective food?
VEGETABLES & FRUITS are called protective foods. Our body requires Vitamins and Minerals for various vital processes of life and for formation of blood, bones and teeth. These VITAMINS & MINERALS though needed in small quantities are very important for regulating various bodily functions.
What is protective food 6th?
Answer: Protective foods are foods that contain minerals and vitamins. The minerals and vitamins in the protective food protect the body against various diseases.
What are protective foods Class 3?
Answer: Foods rich in vitamins and minerals are referred to as protective foods as they provide immunity and protect our body from various diseases and infections. All fruits and vegetables as well as dairy products are examples of protective foods.
What are protective foods Grade 2?
Answer: Foods containing adequate amounts of vitamins, minerals and high quality proteins, such as leafy or yellow vegetables, citrus fruits, eggs, meat, milk, which protect against the development of deficiency diseases like pellagra, scurvy, beriberi are classified as protective foods.
What is body building food for Class 3?
Proteins are bodybuilding food. They help in repair and growth of the body. They help in building muscles. We get proteins from eggs, fish, milk, cheese and chicken.
What are vitamins class6?
Answer: Vitamins are organic compounds that are needed by the body in trace quantities but they are essential for proper functioning of the body. They are classified into two groups, i.e., water-soluble vitamins and fat-soluble vitamins.
Why do we need food Short answer?
A food is something that provides nutrients. Nutrients are substances that provide: energy for activity, growth, and all functions of the body such as breathing, digesting food, and keeping warm; materials for the growth and repair of the body, and for keeping the immune system healthy.
How does food help us Class 2?
Food is essential for our body to maintain a healthy heart, active brain, optimally working muscles and other organs. Food provides us energy and protect against from diseases. Food is made up of nutrients. These nutrients we get from variety of food items.
Why do we eat food for Class 1?
We require food because it provides us with energy. When we are injured or unwell, the food we consume provides our bodies with critical nutrients to help us develop and mend. As a result, eating maintains us healthy and provides us with the nutrients we need to combat illnesses.
Is water a protective food?
Protective nutrients include vitamins and minerals. Water can also be classified as protective because of its many regulatory functions.
What are body building food Class 6?
Carbohydrates, Fats and Proteins
Foods such as wheat, rice, and potatoes contain carbohydrates. We also need proteins for the growth and repair of our body. That’s why they are often called ‘body-building foods’.
What are energy giving foods class 6?
Carbohydrates: Carbohydrates are also called energy giving food. It is the main sources of energy. It is made up of carbon, hydrogen, and oxygen.
Why is food important for us Class 4?
Foods are made up of nutrients that the body needs to grow and function. The three primary nutrients found in food are carbohydrates, fats and proteins. Carbohydrates and fats supply energy. Protein supplies energy but also supplies the building blocks necessary for growth and repair of muscles and skin.
What are nutrients Class 5?
The roles of the five major nutrients. Nutrients are the substances found in food which drive biological activity, and are essential for the human body. They are categorized as proteins, fats, carbohydrates (sugars, dietary fiber), vitamins, and minerals, and perform the following vital functions.
What are vitamins for Class 5?
Vitamins are substances that our bodies need to develop and function normally. They include vitamins A, C, D, E, and K, choline, and the B vitamins (thiamin, riboflavin, niacin, pantothenic acid, biotin, vitamin B6, vitamin B12, and folate/folic acid).
What is vitamin Class 8?
Answer: Vitamins are organic compounds that are needed by the body in trace quantities but they are essential for proper functioning of the body. They are classified into two groups, i.e., water-soluble vitamins and fat-soluble vitamins.
What are proteins for Class 6?
CBSE NCERT Notes Class 6 Biology Component of Food. Our body use to build and repair tissues for which body needs proteins. Nails, hairs, skin, muscles and blood all are made up of proteins. Egg, meat, fish, oats, dal, almond, milk, yogurt are some rich source of protein.
Why do you need food Class 6?
Answer: An organism needs food so that it can derive energy from it, that is needed for the growth and maintenance of its body, and also to build resistance to diseases.
Why do you need food Class 5?
Importance of food
It provides all the basic vital nutrients like proteins, vitamins, carbohydrates, fats, and minerals to our body. All nutrients provide energy to our body when our body gets the energy to metabolism in our body and our body functions properly.
What is food preservation for Class 8?
“Food preservation is the technique to prevent food spoilage, food poisoning, and microbial contamination in food.”
What is 6th class science?
In CBSE Class 6 Science syllabus, the chapters include topics on Physics, Chemistry and Biology. Students will learn about food components, where does food come from, separation of substances, the living organisms, light, shadows and reflections, magnets, air, water around us, etc.
What is body building food for Class 4?
Proteins are nutrients that help our body to grow. They also help to repair damaged parts of our body. That is why proteins are called body-building nutrients. Meat, fish, eggs, milk, cheese and pulses are rich source of proteins.
What are protective foods give three examples?
Protective foods contain a large number of minerals, vitamins and high quality proteins which can be used to protect the body against deficiency diseases like scurvy, beriberi etc. Some examples of protective foods include meat, citrus fruits, leafy vegetables, eggs and milk.
Is Salt a protective food?
Salt acts as a preservative by inhibiting microbial growth. Salt acts by drawing water out of the cells of foods and bacteria through a process known as osmosis. Reducing the amount of water available to bacteria inhibits or slows bacterial growth and reproduction.
What is protective nutrient?
Protective nutrients benefit health in various ways beyond their conventionally established nutrient function such as by enhancing immune function, promoting gastrointestinal integrity, impacting metabolism, and preventing disease.
Is Lemon a protective food?
lemon is a protective food because it is rich in vitamins (especially vitamin C). And vitamins and minerals together are known as protective food.
What is energy giving food for Class 2?
Energy giving foods
Dairy products: Milk, yogurt, and ice cream. Fruits: Whole fruit and fruit juice. Grains: Bread, rice, crackers, and cereal.
How do vitamins help us?
Vitamins and minerals are essential for bodily functions such as helping to fight infection, wound healing, making our bones strong and regulating hormones. Vitamins and minerals can cause toxicity if consumed in large amounts.
Is milk a protective food?
They are called as protective food. We get vitamins and minerals from milk, fruits and vegetables. Minerals are needed for strong bones and teeth. Milk is rich in proteins vitamins and minerals like calcium.
What is the use of roughage and water for Class 3?
Its main function is to add bulk to the diet and retain water in the body. Also, it helps prevent constipation.
What is roughage in science class 6?
Roughage is the fibrous indigestible material in food which aids the passage of food and waste products through the gut. It also absorbs water as it moves through the large intestine and this allows the faecal matter to be released easily. Was this answer helpful?
Why do we need teeth Class 4?
Teeth are important because they add charm to our face. They help us to speak clearly and give proper shape to our face. We use teeth to chew and grind the food that we eat. They are made up of calcium.
What is the building block of triglycerides?
The two building blocks that compose triglycerides are fatty acids and glycerol.
What are lipids classification?
There are two major types of lipids- simple lipids and complex lipids. Simple lipids are esters of fatty acids with various alcohols. For eg., fats and waxes. On the contrary, complex lipids are esters of fatty acids with groups other than alcohol and fatty acids.
What are nutrients class 7th?
Nutrients are the components found in our food such as carbohydrates, vitamins, minerals, fats, etc. These components are necessary for living organisms to survive. Plants produce their own food while animals and human beings do not produce their own food.
Why do we feel hungry?
The body’s systems are complex. “Hunger hormones” (ghrelin) in your blood and an empty stomach signal the brain when you’re hungry. Nerves in the stomach send signals to the brain that you’re full, but these signals can take up to 20 minutes to communicate — and by that time, you may have already eaten too much.
Whats does B12 do?
What is vitamin B12 and what does it do? Vitamin B12 is a nutrient that helps keep your body’s blood and nerve cells healthy and helps make DNA, the genetic material in all of your cells. Vitamin B12 also helps prevent megaloblastic anemia, a blood condition that makes people tired and weak.
What does vitamin D do?
It is a fat-soluble vitamin that has long been known to help the body absorb and retain calcium and phosphorus; both are critical for building bone. Also, laboratory studies show that vitamin D can reduce cancer cell growth, help control infections and reduce inflammation.
Is a balanced diet?
Eating a healthy, balanced diet is an important part of maintaining good health, and can help you feel your best. This means eating a wide variety of foods in the right proportions, and consuming the right amount of food and drink to achieve and maintain a healthy body weight.
Why are vitamins necessary in the diet for Class 7 answer?
Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.
What is puberty Class 8 science?
Answer: The age at which girls and boys attain reproductive maturity is known as puberty.
How do food help us?
A food is something that provides nutrients. Nutrients are substances that provide: energy for activity, growth, and all functions of the body such as breathing, digesting food, and keeping warm; materials for the growth and repair of the body, and for keeping the immune system healthy.
What are proteins for Class 7?
Proteins are very large molecules composed of basic units called amino acids. Proteins contain carbon, hydrogen, oxygen, nitrogen, and sulphur. Protein molecules are large, complex molecules formed by one or more twisted and folded strands of amino acids.
Is DNA is a protein?
No, DNA is not a protein. The major relationship between DNA and protein is that DNA encodes the information that is necessary to synthesize proteins. But DNA itself is not a protein. DNA is composed of long chains of nucleotides.
How does food help us Class 2?
Food is essential for our body to maintain a healthy heart, active brain, optimally working muscles and other organs. Food provides us energy and protect against from diseases. Food is made up of nutrients. These nutrients we get from variety of food items.
Do cats eat lunch meat?
Stick with these people food treats to reward your cat. Cats are meat eaters, there’s no two ways about it. Cooked beef, chicken, turkey, and small amounts of lean deli meats are a great way to give them that. Raw or spoiled meat could make your cat sick.
How can we clean food?
Rinse fruits and vegetables under running water without soap, bleach, or commercial produce washes. Rinse fruits and vegetables before peeling, removing skin, or cutting away any damaged or bruised areas. Scrub firm produce like melons or cucumbers with a clean produce brush.
Why do we need food class 3rd?
Food gives them energy to work. It keeps them healthy. It protects them for diseases. We eat different types of food such as wheat, rice, pulses, vegetables, fruits, spices and edible oils.